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How many calories in Sardines

How many calories in 50 g

50 g
119 kcal

How many calories in 100 g

100 g
238 kcal

How many calories in 150 g

150 g
357 kcal

How many calories in 200 g

200 g
476 kcal
2 kcal

Nutritional values in Sardines per 100 g:

Energy value238
Proteins19.00
Animaln.d.
Plantn.d.
Fats18.00
Saturated18.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs4.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.

How many vitamins in Sardines:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sardines:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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