How many calories in Japanese omelette nigiri (Wasabi)
How many calories in 1× portion
29 g
48 kcal
How many calories in 2× portion
58 g
96 kcal
How many calories in 3× portion
87 g
144 kcal
How many calories in 4× portion
116 g
193 kcal
48 kcal
Nutritional values in Japanese omelette nigiri per 100 g:
Energy value166
Proteins6.20
Animaln.d.
Plantn.d.
Fats2.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.20
Net carbs30.20
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Japanese omelette nigiri:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Japanese omelette nigiri:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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