How many calories in Suffolk-Grown Organic Flaked Quinoa (Hodmedod)
How many calories in 1× package
250 g
918 kcal
How many calories in 0.5× package
125 g
459 kcal
How many calories in 100 g
100 g
367 kcal
How many calories in 150 g
150 g
551 kcal
918 kcal
Nutritional values in Suffolk-Grown Organic Flaked Quinoa per 100 g:
Energy value367
Proteins10.10
Animaln.d.
Plantn.d.
Fats7.50
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.60
Net carbs61.60
Sugars3.60
Cholesteroln.d.
Fibre7.00
How many vitamins in Suffolk-Grown Organic Flaked Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Suffolk-Grown Organic Flaked Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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