How many calories in Hand over the HOUMOUS (Tesco)
How many calories in 1× package
170 g
454 kcal
How many calories in 0.5× package
85 g
227 kcal
How many calories in 1× teaspoon
10 g
27 kcal
How many calories in 2× teaspoon
20 g
53 kcal
454 kcal
Nutritional values in Hand over the HOUMOUS per 100 g:
Energy value267
Proteins7.20
Animaln.d.
Plantn.d.
Fats21.00
Saturated2.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.60
Net carbs3.10
Sugars1.10
Cholesteroln.d.
Fibre5.50
How many vitamins in Hand over the HOUMOUS:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hand over the HOUMOUS:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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