How many calories in Hamlyns of Scotland Golden Syrup Flavour Instant Porridge 62g (Hamlyns of Scotland)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
62 g
234 kcal
26 kcal
Nutritional values in Hamlyns of Scotland Golden Syrup Flavour Instant Porridge 62g per 100 g:
Energy value378
Proteins14.00
Animaln.d.
Plantn.d.
Fats4.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.90
Net carbs63.50
Sugars32.20
Cholesteroln.d.
Fibre4.40
How many vitamins in Hamlyns of Scotland Golden Syrup Flavour Instant Porridge 62g:
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