How many calories in Brown Basmati Rice (Essential Waitrose & Partners)
How many calories in 0.5× portion
95 g
94 kcal
How many calories in 1× portion
190 g
188 kcal
How many calories in 2× portion
380 g
376 kcal
How many calories in 3× portion
570 g
564 kcal
188 kcal
Nutritional values in Brown Basmati Rice per 100 g:
Energy value99
Proteins3.58
Animaln.d.
Plantn.d.
Fats0.63
Saturated0.32
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs17.58
Sugars0.26
Cholesteroln.d.
Fibre1.42
How many vitamins in Brown Basmati Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Brown Basmati Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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