How many calories in Trout with Soy, Chilli & Ginger Glaze (Waitrose Easy to Cook Love Life)
How many calories in 1× package
383 g
663 kcal
How many calories in 0.5× package
191.5 g
331 kcal
How many calories in 100 g
100 g
173 kcal
How many calories in 150 g
150 g
260 kcal
663 kcal
Nutritional values in Trout with Soy, Chilli & Ginger Glaze per 100 g:
Energy value173
Proteins22.30
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.40
Monounsaturated3.50
Polyunsaturated2.60
Carbohydrates2.60
Net carbs2.00
Sugars2.60
Cholesteroln.d.
Fibre0.60
How many vitamins in Trout with Soy, Chilli & Ginger Glaze:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Trout with Soy, Chilli & Ginger Glaze:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Trout with Soy, Chilli & Ginger Glaze? Check out other :
- Azores Tuna Steaks in Spring Water
- King Prawn Cocktail
- Mackerel Fillets in Spicy Tomato Sauce
- Garlic & Parsley King Prawns
- Morrisons The Best Strong & Intense Smoked Scottish Salmon is now available, and retails in a 100g pack.
- M&S Food Icelandic Lemon Sole Fillets are now available, and retail in a 230g pack containing two units.
- Sainsbury's Large Raw King Prawns have been repackaged in a newly designed, and retail in a 180g pack.
- Line Caught Smoked Cod Fillets
- Tuna Steaks in Brine
- Battered Anchovies
- Reduced Fat Prawn Cocktail
- Haddock Florentine Fillets