How many calories in Swankies 4 Breaded Pollock Fillets 475g (Swankies)
How many calories in 75 g
75 g
169 kcal
How many calories in 100 g
100 g
225 kcal
How many calories in 150 g
150 g
338 kcal
How many calories in 1× portion
114 g
257 kcal
2 kcal
Nutritional values in Swankies 4 Breaded Pollock Fillets 475g per 100 g:
Energy value225
Proteins13.60
Animaln.d.
Plantn.d.
Fats8.50
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.00
Net carbs22.00
Sugars1.10
Cholesteroln.d.
Fibre1.00
How many vitamins in Swankies 4 Breaded Pollock Fillets 475g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Swankies 4 Breaded Pollock Fillets 475g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Swankies 4 Breaded Pollock Fillets 475g? Check out other :
- Strong Roots Beetroot & Bean Burger 450g
- Haji Baba Halal Meats 6 Chicken Burgers 330g
- Tony's Chippy 12 Pork Sausages in Batter 460g
- Paragon Excellence 5oz Premium Gourmet Burger 36 x 142g (5.1kg)
- Ocean Gem 31/40 Raw Headless Shell On White King Prawns 900g net
- Richmond 8 Thick Frozen Pork Sausages 364g
- Battered Cod Fillets 170-200g 6-7oz 18's
- Ocean Pearl 125/175 Cooked & Peeled Coldwater Prawns 2.0kg (1.3kg net)
- Donegal Catch 2 Extra Large Boned & Skinless Fish Fillets in Crunchy Breadcrumb 298g
- Quorn Meat Free 8 Southern Fried Burgers 504g
- Monkfish
- Richmond The Teatime Favourite 18 Skinless Frozen Pork Sausages 479g
Check out the that other users were looking for