How many calories in Mackerel, fried in blended oil
How many calories in 1× piece
100 g
272 kcal
How many calories in 2× piece
200 g
544 kcal
How many calories in 3× piece
300 g
816 kcal
How many calories in 4× piece
400 g
1088 kcal
272 kcal
Nutritional values in Mackerel, fried in blended oil per 100 g:
Energy value272
Proteins24.00
Animaln.d.
Plantn.d.
Fats19.50
Saturated4.00
Monounsaturated9.50
Polyunsaturated4.00
Carbohydrates0
Net carbs0
Sugars0
Cholesterol69.00
Fibren.d.
How many vitamins in Mackerel, fried in blended oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel, fried in blended oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel, fried in blended oil? Check out other :
- Window to the Sea Raw Scallops 400g
- Bells Mince Round
- Eel, jellied
- Big Al's Kitchen Grillhouse Beef Burgers 4 x 85g (340g)
- Trout, rainbow, grilled
- British Pork Sausage 1 x 1 x 80 Pack
- King prawn cooked and peeled
- Bells Frozen Steak Pie 2 portion
- Mackerel, canned in brine, drained
- Window to the Sea Cooked Mussel Meat 400g
- Paragon Quality Foods U.S. Best Beef Burgers 48 x 113g (5.42kg)
- Thon naturel
Check out the that other users were looking for