How many calories in Organic Barley Flakes (Holland & Barrett Good & Organic)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
500 g
1665 kcal
23 kcal
Nutritional values in Organic Barley Flakes per 100 g:
Energy value333
Proteins11.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs52.00
Sugars1.70
Cholesteroln.d.
Fibre10.00
How many vitamins in Organic Barley Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Barley Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Barley Flakes? Check out other :
- Boast Granola with Super Berry & Vitamin C
- Red Berry Wholegrain Porridge with Spelt
- Press Super Berry Overnight Oats with Blueberries & Raspberries are now available, and retail in a 125g pack.
- NaturAvena Nuts Organic Muesli 600 g
- Honey loops
- Weetabix Weetaflakes 375g
- Rude Health Organic Porridge Naked Barley 350g
- Lubella Mlekołaki Miodo Kółka Cereal Crunchy with Honey 500 g
- Kellogg's Gluten Free Organic Puffed Corn Cereal 300g
- Kellogg's Corn Flakes Cereal 500g
- Choco muszelki chocolate flavour crunchy shells
- Frosted Flakes
Check out the that other users were looking for