How many calories in Boast Granola with Super Berry & Vitamin C (TROO)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 3× tablespoon
21 g
94 kcal
How many calories in 1× portion
45 g
202 kcal
31 kcal
Nutritional values in Boast Granola with Super Berry & Vitamin C per 100 g:
Energy value449
Proteins15.33
Animaln.d.
Plantn.d.
Fats17.11
Saturated2.44
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.89
Net carbs34.67
Sugars4.89
Cholesteroln.d.
Fibre20.22
How many vitamins in Boast Granola with Super Berry & Vitamin C:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Boast Granola with Super Berry & Vitamin C:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Boast Granola with Super Berry & Vitamin C? Check out other :
- Quaker Oat Super Goodness Original Porridge 450g
- Apricots & Papaya with Toasted Spelt & Popped Quinoa
- Crownfield Milk Choco Pillows have been repackaged with a new look, and retail in a newly designed 750g pack.
- Oaty Pillows
- Rice Flake Porridge
- Blueberry Porridge
- Hamlyns of Scotland Scottish Porridge Oats 750g
- Summer Fruits Raspberry & Peach Flavoured Porridge
- Overnight Oats with Dried Red Apple Pieces and Vanilla Flavour
- Big Oz Organic Gluten Free Chocolate Buckwheat Flakes with Raspberries 350g
- Frosted Shreddies 500g
- Oat flakes fine
Check out the that other users were looking for