How many calories in Lizi's On the Go Original Granola 47g (Lizi's)
How many calories in 1× tablespoon
7 g
36 kcal
How many calories in 2× tablespoon
14 g
71 kcal
How many calories in 1× package
47 g
239 kcal
How many calories in 0.5× package
23.5 g
119 kcal
36 kcal
Nutritional values in Lizi's On the Go Original Granola 47g per 100 g:
Energy value508
Proteins13.00
Animaln.d.
Plantn.d.
Fats29.00
Saturated9.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.20
Net carbs36.00
Sugars14.30
Cholesteroln.d.
Fibre9.20
How many vitamins in Lizi's On the Go Original Granola 47g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lizi's On the Go Original Granola 47g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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