How many calories in Raspberries & Apple with Toasted Spelt & Popped Buckwheat (Spectacular Grains)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
45 g
172 kcal
27 kcal
Nutritional values in Raspberries & Apple with Toasted Spelt & Popped Buckwheat per 100 g:
Energy value382
Proteins11.11
Animaln.d.
Plantn.d.
Fats7.33
Saturated1.11
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs56.00
Sugars17.56
Cholesteroln.d.
Fibre8.00
How many vitamins in Raspberries & Apple with Toasted Spelt & Popped Buckwheat:
Do you like Raspberries & Apple with Toasted Spelt & Popped Buckwheat? Check out other :
- Crunchy Oat Granola with Mixed Berries
- Organic Porridge Oats
- Nature's Path Organic Gluten Free Honey Sunrise 300g
- Crispy Flakes
- Quaker Oat So Simple Original Porridge Pot PMP 50g
- Weetabix Protein Crunch Chocolate Flavour 450g
- Deluxe Dark Chocolate Granola with Delicious Strawberries
- Crunchy Mixed Seed, Berry & Nut Granola
- Porridge Golden Syrup Flavour
- Kupiec Instant Rice Flakes
- Weetos
- White's Speedicook Porridge Oats (10 x 35g) 350g
Check out the that other users were looking for