How many calories in Instant Oat Sachets (One Oaty Goodness)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
312 g
1179 kcal
26 kcal
Nutritional values in Instant Oat Sachets per 100 g:
Energy value378
Proteins7.50
Animaln.d.
Plantn.d.
Fats5.70
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.30
Net carbs62.60
Sugars28.30
Cholesteroln.d.
Fibre7.70
How many vitamins in Instant Oat Sachets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Oat Sachets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Instant Oat Sachets? Check out other :
- Nestlé Corn Flakes Chocolate Flavoured Breakfast Cereals
- Kellogg's Crunchy Nut Nuts & Caramel Bites 360g
- Paddy O's Cereals Gluten Free Granola Date + Coconut 400 g
- Organic Gluten Free Crispy Brown Rice Flakes
- Platki orkiszowe
- Wholegrain Cereal with Mini Clusters
- Porridge
- Organic Spelt Granola
- Porridge (original)
- Berries & Cherries Muesli
- Porridge Oats
- Golden Syrup Flavour Porridge
Check out the that other users were looking for