How many calories in Iceland Lemon & Herb Sole Goujons are now available, and retail in a 300g pack. (Iceland)
How many calories in 1× package
300 g
681 kcal
How many calories in 0.5× package
150 g
341 kcal
How many calories in 100 g
100 g
227 kcal
How many calories in 150 g
150 g
341 kcal
681 kcal
Nutritional values in Iceland Lemon & Herb Sole Goujons are now available, and retail in a 300g pack. per 100 g:
Energy value227
Proteins14.60
Animaln.d.
Plantn.d.
Fats12.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.90
Net carbs13.80
Sugars0.90
Cholesteroln.d.
Fibre0.10
How many vitamins in Iceland Lemon & Herb Sole Goujons are now available, and retail in a 300g pack.:
Do you like Iceland Lemon & Herb Sole Goujons are now available, and retail in a 300g pack.? Check out other :
- Fish fillets
- Wild Cod Fillets in a Tomato & Rosemary Sauce
- Salt & Vinegar Fish Fillet Burgers
- Battered Chunky Haddock Fillets
- Prawn Cocktail
- Cooked & Peeled Jumbo King Prawns
- Traditional Lightly Smoked Salmon
- Tuna Chunks in Sunflower Oil
- Spicy King Prawn Szechuan
- Salmon Florentine Melting Middle Fishcakes
- Scottish Sweet Cured Hot Smoked Mackerel
- Omega 3 Fish fillets