How many calories in Seabass Fillets (Marks & Spencer)

How many calories in 1× package

270 g
470 kcal

How many calories in 0.5× package

135 g
235 kcal

How many calories in 100 g

100 g
174 kcal

How many calories in 150 g

150 g
261 kcal
470 kcal

Nutritional values in Seabass Fillets per 100 g:

Energy value174
Proteins17.10
Animaln.d.
Plantn.d.
Fats11.40
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.40
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.50

How many vitamins in Seabass Fillets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Seabass Fillets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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