How many calories in Hamlyns of Scotland Scottish Oatmeal Medium 3kg (Hamlyns of Scotland)
How many calories in 1× tablespoon
10 g
39 kcal
How many calories in 2× tablespoon
20 g
78 kcal
How many calories in 0.5× cup
55 g
216 kcal
How many calories in 1× portion
40 g
157 kcal
39 kcal
Nutritional values in Hamlyns of Scotland Scottish Oatmeal Medium 3kg per 100 g:
Energy value392
Proteins11.20
Animaln.d.
Plantn.d.
Fats9.20
Saturated1.60
Monounsaturated3.30
Polyunsaturated3.70
Carbohydrates66.00
Net carbs58.90
Sugars1.10
Cholesteroln.d.
Fibre7.10
How many vitamins in Hamlyns of Scotland Scottish Oatmeal Medium 3kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hamlyns of Scotland Scottish Oatmeal Medium 3kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hamlyns of Scotland Scottish Oatmeal Medium 3kg? Check out other :
- Rude Health Sprouted Porridge Oats Organic 500g
- Nuts & Red Fruit Cereal
- Chocolate pillows
- Clementine & Winter Berry Flavour Porridge
- Creamed Banana Porridge
- Biona Organic Polenta Bramata 500g
- Gorilla Mighty Muesli Keto Breakfast
- Owsianka
- Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Coconut 50g
- Kelkin Fruit & Nut Oat Granola 450g
- Nestlé Harvest Home Corn Flakes 8 x 500g
- Creamy Porridge
Check out the that other users were looking for