How many calories in Rude Health Sprouted Porridge Oats Organic 500g (Rude Health)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 4× tablespoon
28 g
105 kcal
26 kcal
Nutritional values in Rude Health Sprouted Porridge Oats Organic 500g per 100 g:
Energy value375
Proteins16.00
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs54.00
Sugars0
Cholesteroln.d.
Fibre10.00
How many vitamins in Rude Health Sprouted Porridge Oats Organic 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rude Health Sprouted Porridge Oats Organic 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rude Health Sprouted Porridge Oats Organic 500g? Check out other :
- Porridge Oats
- Four Nutritious Original Porridge Flavour Meals
- Sea Bircher with Seaweed Fruit Tangles and Pea Protein
- Kellogg's Corn Flakes Cereal Bag Pack 4 x 500g (2kg)
- Low Sugar Berry Granola
- Albert Heijn Basic Havermout
- Profusion Organic Living Proats High Protein Porridge 350g
- Sultana Bran
- Nature's Store Multi-Grain High Fibre Flakes 300g
- Whole Wheat and Rice Toasted Squares
- Processed Cereal for Children & Adults
- Wheat & Rice Flakes
Check out the that other users were looking for