How many calories in Fruit & Nut Granola (Taste the difference)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
61 kcal
How many calories in 3× tablespoon
21 g
91 kcal
How many calories in 1× portion
45 g
196 kcal
30 kcal
Nutritional values in Fruit & Nut Granola per 100 g:
Energy value436
Proteins10.00
Animaln.d.
Plantn.d.
Fats14.00
Saturated4.89
Monounsaturated5.33
Polyunsaturated2.89
Carbohydrates64.22
Net carbs57.78
Sugars22.44
Cholesteroln.d.
Fibre6.44
How many vitamins in Fruit & Nut Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit & Nut Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fruit & Nut Granola? Check out other :
- Weetabix Catering C 96 x 1 Biscuits
- Apricot Wheats
- Weetos
- Super goodness porridge
- Jordans Natural Wheat Bran 375g
- Whole Rolled Scottish Porridge Oats
- Kellogg's Special K Super Porridge 5 Grains with Almond, Pecan & Sunflower Seeds
- Berry Granola
- Kellogg's Special K Revive Hazelnut Clusters & Almonds 300g
- Granola z czekoladą i orzechami
- Raspberry Fortified Porridge Oats
- Sante Corn Flakes Cereals 250 g
Check out the that other users were looking for