How many calories in Whole Rolled Scottish Porridge Oats (Morrisons The Best)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
50 g
184 kcal
26 kcal
Nutritional values in Whole Rolled Scottish Porridge Oats per 100 g:
Energy value368
Proteins10.80
Animaln.d.
Plantn.d.
Fats6.60
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.60
Net carbs52.00
Sugars2.00
Cholesteroln.d.
Fibre9.60
How many vitamins in Whole Rolled Scottish Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Rolled Scottish Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole Rolled Scottish Porridge Oats? Check out other :
- Fruit&Fibre
- Kellogg's Special K Multigrain Porridge Honey & Almond 162g
- Cacao & Pumpkin Seed Ancient Grain Granola with Quinoa, Teff and Amaranth
- Caramel Fudge Flavour Porridge
- Shreddies Strawberry & Cream
- Five Grain Porridge
- Belvita Breakfast Biscuits Honey and Nuts 50g
- Golden Syrup Flavour Quick Oats
- Oomf! Protein Oats Cinnamon Roll Flavour 75g
- Honey peanut crunch
- Flahavan's Goodness to Go Porridge Pot Original 50g
- Sugar Frosted Corn Flakes
Check out the that other users were looking for