How many calories in Choco Flakes (Asda Chosen by You)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
30 g
115 kcal
27 kcal
Nutritional values in Choco Flakes per 100 g:
Energy value383
Proteins6.33
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates86.67
Net carbs83.67
Sugars30.00
Cholesteroln.d.
Fibre3.00
How many vitamins in Choco Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Choco Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Choco Flakes? Check out other :
- Kellogg's Special K Revive Honey and Oats 375g
- Golden Flakes of Corn with Sugar, Peanuts and Honey
- Porridge Oats
- Chocolate Deliciously Wholesome Muesli
- Post Cocoa Pebbles Sweetened Rice Cereal with Real Cocoa 311g
- Original Swiss Style Muesli
- Gluten Free Honey Nut Flakes
- No Nuts Caramel Breakfast Crunch Granola
- Nestlé Corn Flakes Breakfast Cereals with Honey and Nuts 250 g
- Organic Porridge oats
- Original Crunchy Wheat & Oat Tubes Fortified with Vitamins & Iron
- Cherry Bomb Granola
Check out the that other users were looking for