How many calories in Cereal Flakes (Freee)
How many calories in 1× package
375 g
1425 kcal
How many calories in 1× portion
30 g
114 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
1425 kcal
Nutritional values in Cereal Flakes per 100 g:
Energy value380
Proteins9.33
Animaln.d.
Plantn.d.
Fats2.67
Saturated0.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.67
Net carbs69.00
Sugars12.67
Cholesteroln.d.
Fibre7.67
How many vitamins in Cereal Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cereal Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cereal Flakes? Check out other :
- Fruit Bowl Yogurt Fruit Flakes Variety Pack
- White's Speedicook Porridge Oats (10 x 35g) 350g
- Maple & Pecan Porridge
- Nestlé Fitness Granola Oat Whole Grain with Chocolate Wheat Flakes 300 g
- Kelkin Multiseed Oat Granola 500g
- Ania Oatmeal Grunchy 180 g
- Simply Original Quick & Oaty Instant Oats
- Golden Crunch Natural Wheat Bran
- Maria Lucia Bakes Porridge 55g
- The Foods of Athenry Irish Oat Granola Classic Chia 40g
- Honey Nut Corn Flakes
- BioAvena Eko Spelt Bran 150 g
Check out the that other users were looking for