How many calories in BioAvena Eko Spelt Bran 150 g (BioAvena)
How many calories in 1× teaspoon
3 g
6 kcal
How many calories in 2× teaspoon
6 g
13 kcal
How many calories in 1× tablespoon
6 g
13 kcal
How many calories in 2× tablespoon
12 g
26 kcal
6 kcal
Nutritional values in BioAvena Eko Spelt Bran 150 g per 100 g:
Energy value216
Proteins15.50
Animaln.d.
Plantn.d.
Fats4.25
Saturated0.63
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.70
Net carbs0
Sugars0.40
Cholesteroln.d.
Fibre42.80
How many vitamins in BioAvena Eko Spelt Bran 150 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in BioAvena Eko Spelt Bran 150 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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