How many calories in Organic Wafer Oats (Deluxe)
How many calories in 1× package
750 g
2663 kcal
How many calories in 1× portion
30 g
107 kcal
How many calories in 2× portion
60 g
213 kcal
How many calories in 3× portion
90 g
320 kcal
2663 kcal
Nutritional values in Organic Wafer Oats per 100 g:
Energy value355
Proteins11.70
Animaln.d.
Plantn.d.
Fats4.60
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.50
Net carbs54.10
Sugars1.10
Cholesteroln.d.
Fibre8.40
How many vitamins in Organic Wafer Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Wafer Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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