How many calories in White's Toat'ly Oaty Multi Seed Jumbo Porridge Oats 8 x 35g (280g) (White's)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 1× package
35 g
148 kcal
How many calories in 0.5× package
17.5 g
74 kcal
30 kcal
Nutritional values in White's Toat'ly Oaty Multi Seed Jumbo Porridge Oats 8 x 35g (280g) per 100 g:
Energy value423
Proteins14.90
Animaln.d.
Plantn.d.
Fats17.10
Saturated2.20
Monounsaturated4.80
Polyunsaturated9.30
Carbohydrates48.00
Net carbs38.80
Sugars1.60
Cholesteroln.d.
Fibre9.20
How many vitamins in White's Toat'ly Oaty Multi Seed Jumbo Porridge Oats 8 x 35g (280g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White's Toat'ly Oaty Multi Seed Jumbo Porridge Oats 8 x 35g (280g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like White's Toat'ly Oaty Multi Seed Jumbo Porridge Oats 8 x 35g (280g)? Check out other :
- Kellogg's Special K Super Porridge 5 Grains with Almond, Pecan, & Sunflower Seeds 5 x 30g (150g)
- Special flakes red berries
- Rice Pops
- Alara Gluten Free Pure Oats Porridge 500g
- Kellogg's Corn Flakes Cereal 500g
- Original Protein Granola Mix
- Nestlé Catering Corn Flakes 1000 g
- Kellogg's Coco Pops Chocos 240g
- Super Fruits High Protein Porridge
- Simplyseedz Apricot and Cranberry Porridge 60g
- Kupiec Millet Flakes 200 g
- Apple & Cinnamon Porridge Oats
Check out the that other users were looking for