How many calories in Creamy Porridge (Kendamil)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
20 g
81 kcal
28 kcal
Nutritional values in Creamy Porridge per 100 g:
Energy value405
Proteins16.00
Animaln.d.
Plantn.d.
Fats8.50
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs61.00
Sugars31.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Creamy Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Creamy Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Creamy Porridge? Check out other :
- Hot Chocolate Flakes
- Simplyseedz Date and Apricot Porridge 60g
- FUEL10K Instant Pot of Protein Boosted Porridge Golden Syrup 60g
- On the Go Classic Honey Granola
- Quaker Oat Granola Golden Crunch Flavour 550g
- Chia Seed Granola
- Raspberry & Beetroot Granola
- Smooth baby rice
- Blueberry Wheats
- Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box
- Kellogg's Just Right 40g
- Rude Health Organic The Ultimate Granola 50g
Check out the that other users were looking for