How many calories in Creamy Porridge (Kendamil)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
20 g
81 kcal
28 kcal
Nutritional values in Creamy Porridge per 100 g:
Energy value405
Proteins16.00
Animaln.d.
Plantn.d.
Fats8.50
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs61.00
Sugars31.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Creamy Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Creamy Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Creamy Porridge? Check out other :
- Jordans Country Crisp Blueberry Crumble Breakfast Cereal is now available, and retails in a 450g pack.
- Toffee apple porridge (no milk)
- Sea Bee Tree Irish Superfood Mixed Berries Porridge with Irish Seaweed 500g
- Sesame Snaps with Yoghurt 4 x 30g
- Płatki owsiane górskie
- FUEL10K Instant Pot of Protein Boosted Porridge Golden Syrup 60g
- Kellogg's Squares Cereal Bars 5 x 20g
- Superfruit Crunch
- The Foods of Athenry Nutty Crunch Granola 2kg
- Płatki ryżowe błyskawiczne
- Original Cereal
- Cheerios honey
Check out the that other users were looking for