How many calories in Original Cereal (Kellogg's Special K)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
500 g
1895 kcal
27 kcal
Nutritional values in Original Cereal per 100 g:
Energy value379
Proteins14.00
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.00
Net carbs73.50
Sugars17.00
Cholesteroln.d.
Fibre2.50
How many vitamins in Original Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Cereal? Check out other :
- Indulgent Creamy Caramel Flavour Oats
- Gluten free pure oats
- Belvita Breakfast Biscuits Honey & Nuts £1.49 5 Packs 225g
- Fruit & Nut Wholegrain Wheat Cereal
- Seedy Fresh Granola Toasting Kit
- Coconut flavour porridge oats
- Udi's Gluten Free Almond Vanilla Flavour Granola 311g
- Sante Fital Cranberry & Bilberry & Goji Berries Wholegrain Cereal with Fruits 225 g
- Choco Hoops
- Good Grain +Plus Cherry Multi Grains 160g
- Porridge
- Porridge, made with whole milk
Check out the that other users were looking for