How many calories in Crunchy Rice and Wheat Flakes (Kellogg's Special K)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 1× portion
90 g
341 kcal
How many calories in 2× portion
180 g
682 kcal
27 kcal
Nutritional values in Crunchy Rice and Wheat Flakes per 100 g:
Energy value379
Proteins14.00
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.00
Net carbs73.50
Sugars17.00
Cholesteroln.d.
Fibre2.50
How many vitamins in Crunchy Rice and Wheat Flakes:
Do you like Crunchy Rice and Wheat Flakes? Check out other :
- Cinnamon Porridge Oats
- Hot Cross Bun Flavour Shredded Wholewheat with Spiced Sultana Centre
- Granola Square
- Nesvita Naturalnie na śniadanie Golden Syrup Oatmeal 210 g
- Organic Muesli with Apricots, Figs and Seeds
- Peach Melba Granola with Zingy Freeze Dried Raspberries
- Flahavan's Organic Porridge Oats 1kg
- Bunalun Organic Oats On The Go 5 x 27g (135g)
- Freestone's Organic Vitality Porridge Mix No. 4 500g
- Low Sugar Nut Crunch
- Coconut Flakes
- Nestlé Harvest Home Whole Grain Bran Flakes 8 x 500g
Check out the that other users were looking for