How many calories in Raspberry & Blueberry Porridge (Asda Chosen by You)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
39 g
146 kcal
26 kcal
Nutritional values in Raspberry & Blueberry Porridge per 100 g:
Energy value375
Proteins9.10
Animaln.d.
Plantn.d.
Fats6.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs58.80
Sugars21.00
Cholesteroln.d.
Fibre8.20
How many vitamins in Raspberry & Blueberry Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raspberry & Blueberry Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Raspberry & Blueberry Porridge? Check out other :
- Rolled Scottish Oats
- Itsy Bitsy Cocoa O's Wholegrain Cereal with Psyllium
- Kellogg's Frosties 35g
- Fitmania Superfruits Porridge with Apple and Cranberry 45 g
- Mornflake Top Porridge 82g
- Crunchy Cookie Cereal
- Creamed Porridge
- Feel Free for Gluten Free Food Honey & Nut Granola 340g
- High Protein Chocolate & Peanut Granola
- Apple & Banana Bedtime
- Lubella Mlekołaki Cinisy Cereal Crunchy Squares with Cinnamon 500 g
- Odlums Wheat Bran 600g
Check out the that other users were looking for