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How many calories in Trout with Soy, Chilli & Ginger Glaze (Waitrose Easy to Cook Love Life)

Nutritional values in Trout with Soy, Chilli & Ginger Glaze per 100 g:

Energy value173

Proteins22.30

Animaln.d.

Plantn.d.

Fats8.00

Saturated1.40

Monounsaturated3.50

Polyunsaturated2.60

Carbohydrates2.60

Net carbs2.00

Sugars2.60

Cholesteroln.d.

Fibre0.60

How many vitamins in Trout with Soy, Chilli & Ginger Glaze:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Trout with Soy, Chilli & Ginger Glaze:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application