How many calories in Sardines
How many calories in 1× package
125 g
200 kcal
How many calories in 2× package
250 g
400 kcal
How many calories in 3× package
375 g
600 kcal
How many calories in 0.5× package
62.5 g
100 kcal
200 kcal
Nutritional values in Sardines per 100 g:
Energy value160
Proteins17.00
Animaln.d.
Plantn.d.
Fats9.20
Saturated2.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.90
Net carbs1.00
Sugars1.40
Cholesteroln.d.
Fibre0.90
How many vitamins in Sardines:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines? Check out other :
- Yellowfin Tuna Steak
- Cod fillets
- Tesco Parsley Sauce
- The Saucy Fish Co. Sweet Chilli Sauce Spectacular with Salmon 270g
- Cod Mornay Fishcake Croquettes
- Wild Pacific Pink Salmon
- Tempura King Prawns
- Mackerel filets in tomato sauce
- Sticky Miso Glazed Cod Fillets
- Drained Tuna Steak in Spring Water
- Boneless Sea Bream Fillets
- Lightly Dusted Rosemary & Sea Salt Cod Fillets