How many calories in The Chia Co Original Chia Oats + Quinoa Original 400g (The Chia Co)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
40 g
162 kcal
28 kcal
Nutritional values in The Chia Co Original Chia Oats + Quinoa Original 400g per 100 g:
Energy value404
Proteins15.00
Animaln.d.
Plantn.d.
Fats14.00
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates50.00
Net carbs40.60
Sugars1.00
Cholesteroln.d.
Fibre9.40
How many vitamins in The Chia Co Original Chia Oats + Quinoa Original 400g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in The Chia Co Original Chia Oats + Quinoa Original 400g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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