How many calories in Super 3 seeds granola (Jordans)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 3× tablespoon
21 g
95 kcal
How many calories in 4× tablespoon
28 g
127 kcal
32 kcal
Nutritional values in Super 3 seeds granola per 100 g:
Energy value452
Proteins12.30
Animaln.d.
Plantn.d.
Fats18.90
Saturated3.10
Monounsaturated7.30
Polyunsaturated7.70
Carbohydrates53.90
Net carbs45.70
Sugars17.20
Cholesteroln.d.
Fibre8.20
How many vitamins in Super 3 seeds granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Super 3 seeds granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Super 3 seeds granola? Check out other :
- Wholewheat Flakes with Raisins, Coconut, Banana, Apple and Hazelnuts
- Complete Vegan Hazelnut Butter and Cranberry Crunchy Adaptogenic Granola
- Gluten free oats
- FUEL10K Original Protein Boosted Porridge Pots 1 x 60g
- Golden Syrup Flavour Quick Cook Oats
- Jordans Country Crisp with Crunchy Chunky Nuts 400g
- 1 minute oatmeal (Strawberry & Raspberry)
- Chocolate Crunchy Clusters
- Quaker Oat So Simple Big Bowl Original Porridge 10x38.5g
- Paddy O's Cereals High Protein Granola Seeds + Coconut 380 g
- Original Quick Cook Oats
- Crownfield Milk Choco Pillows have been repackaged with a new look, and retail in a newly designed 750g pack.
Check out the that other users were looking for