How many calories in Original Quick Cook Oats (Tesco Free From)
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
14 kcal
How many calories in 3× tablespoon
21 g
22 kcal
How many calories in 1× portion
27 g
28 kcal
7 kcal
Nutritional values in Original Quick Cook Oats per 100 g:
Energy value103
Proteins5.40
Animaln.d.
Plantn.d.
Fats2.30
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.80
Net carbs11.00
Sugars3.10
Cholesteroln.d.
Fibre2.80
How many vitamins in Original Quick Cook Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Quick Cook Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Quick Cook Oats? Check out other :
- Belgian Chocolate & Berry Granola
- Chocolate and Vanilla Flavoured Fortified Cereal Balls
- No Nuts Caramel Breakfast Crunch Granola
- Chocolatey Cookie Cereal 600g
- Apple & Berry No Added Sugar Granola
- Multigrain Boulders
- Strawberry Crisp
- Kellogg's Special K Revive with 17% Milk Chocolate 300g
- Beloved Almond & Hazelnut Date Granola 480g
- Melvit La Chef Whole Rolled Oats 3 kg
- Crispy Flakes
- Flahavan's Quick Oats Multi Seed Portable Porridge Pot 40g
Check out the that other users were looking for