How many calories in Flahavan's Original Granola 5kg (Flahavan's)
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× tablespoon
14 g
68 kcal
How many calories in 3× tablespoon
21 g
101 kcal
How many calories in 1× portion
62 g
299 kcal
34 kcal
Nutritional values in Flahavan's Original Granola 5kg per 100 g:
Energy value483
Proteins13.00
Animaln.d.
Plantn.d.
Fats24.00
Saturated4.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates51.00
Net carbs45.50
Sugars24.00
Cholesteroln.d.
Fibre5.50
How many vitamins in Flahavan's Original Granola 5kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan's Original Granola 5kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flahavan's Original Granola 5kg? Check out other :
- Ready Brek
- Quinoa & Buckwheat Granola
- Traditional Whole Oats Porridge Sachets
- Berry Blast Flavoured Instant Porridge
- Alpen No Added Sugar The Swiss Recipe 560g
- Porridge oats
- Chocolate & Hazelnut Cereals
- Sante Granola Fruit Crispy Cereal Flakes 50 g
- Pecan & Maple Crisp Cereal
- Original Flavour Meal Replacement Porridge
- Honey Cheerios
- Hale & Hearty Honey Bee Cereal 275g
Check out the that other users were looking for