How many calories in Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g (Quaker Oats)
How many calories in 1× package
57 g
213 kcal
How many calories in 0.5× package
28.5 g
107 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
213 kcal
Nutritional values in Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g per 100 g:
Energy value374
Proteins15.10
Animaln.d.
Plantn.d.
Fats5.10
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.10
Net carbs58.60
Sugars27.10
Cholesteroln.d.
Fibre5.50
How many vitamins in Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g? Check out other :
- Kellogg's Coco Pops 800g
- Daylesford Oat Porridge Apricot & Date with Seeds 60g
- Strawberry Crisp Cereal
- Cranberry and Raisin Granola
- Super Berry Granola
- Biona Organic Luomu Hunaja Granola Hasselpähkinät
- Hamlyns of Scotland Original Sachets Scottish Porridge 12 x 30g (360g)
- Weetabix Apple Breakfast Biscuits 50g
- Honey Puffed Rice
- Honey Porridge
- Kupiec Instant Rice Flakes
- Protein Granola Apricot & Cranberry
Check out the that other users were looking for