How many calories in Mona Creamy Curd Cheese 250 g (Mona)
How many calories in 1× teaspoon
15 g
30 kcal
How many calories in 2× teaspoon
30 g
60 kcal
How many calories in 1× tablespoon
25 g
50 kcal
How many calories in 2× tablespoon
50 g
100 kcal
30 kcal
Nutritional values in Mona Creamy Curd Cheese 250 g per 100 g:
Energy value200
Proteins11.30
Animaln.d.
Plantn.d.
Fats16.50
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates1.60
Net carbs1.60
Sugars1.30
Cholesterol0
Fibre0
How many vitamins in Mona Creamy Curd Cheese 250 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mona Creamy Curd Cheese 250 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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