How many calories in English Mild Smooth & Creamy Cheddar (Asda Chosen by You)
How many calories in 1× teaspoon
15 g
61 kcal
How many calories in 2× teaspoon
30 g
122 kcal
How many calories in 1× tablespoon
25 g
101 kcal
How many calories in 1× portion
200 g
810 kcal
61 kcal
Nutritional values in English Mild Smooth & Creamy Cheddar per 100 g:
Energy value405
Proteins23.30
Animaln.d.
Plantn.d.
Fats33.40
Saturated20.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.30
Net carbs1.30
Sugars0.10
Cholesteroln.d.
Fibre1.00
How many vitamins in English Mild Smooth & Creamy Cheddar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in English Mild Smooth & Creamy Cheddar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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