How many calories in Golden Syrup Flavour Instant Porridge (Oatilicious Oh So Easy Oats)
How many calories in 1× package
57 g
212 kcal
How many calories in 0.5× package
28.5 g
106 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
212 kcal
Nutritional values in Golden Syrup Flavour Instant Porridge per 100 g:
Energy value372
Proteins13.30
Animaln.d.
Plantn.d.
Fats4.90
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.30
Net carbs58.60
Sugars29.50
Cholesteroln.d.
Fibre6.70
How many vitamins in Golden Syrup Flavour Instant Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Flavour Instant Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Syrup Flavour Instant Porridge? Check out other :
- Mlekołaki
- Linwoods Milled Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries 425g
- Quinola Mothergrain Organic & Gluten Free Express Quinoa & Golden Vegetables 250g
- Crunchy Cereal Clusters with Caramelised Hazelnuts
- Fruit Bowl Raspberry Flakes 20g
- White's Toasted Oats Strawberry & Banana Crunch 500g
- Extra Fruity Bramble Berry Muesli
- NaturAvena Instant Organic Oats Flakes 300 g
- FUEL10K Instant Pot of Protein Boosted Porridge Golden Syrup 60g
- Shredded Wheat Original 16 Biscuits
- Flahavan's Irish Oaty Flapjacks Fruit & Nut 40g
- Dust Granola Orange & Cranberry 300g
Check out the that other users were looking for