How many calories in Wholegrain Rice & Freekeh (Sainsbury's)
How many calories in 1× tablespoon
15 g
25 kcal
How many calories in 2× tablespoon
30 g
50 kcal
How many calories in 1× portion
250 g
413 kcal
How many calories in 1× cup
180 g
297 kcal
25 kcal
Nutritional values in Wholegrain Rice & Freekeh per 100 g:
Energy value165
Proteins4.40
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.20
Net carbs25.60
Sugars0.70
Cholesteroln.d.
Fibre3.60
How many vitamins in Wholegrain Rice & Freekeh:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Rice & Freekeh:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholegrain Rice & Freekeh? Check out other :
- Basmati Rice
- Egg fried
- Chinese Style Savoury Rice
- Tilda Mexican Style Rice is now available and retails in a pack containing 2 x 125g units.
- Britta Parboiled & Wild Rice 200 g (2 Pieces)
- Risana Barley Groats 400 g (4 Bags)
- Truffle Risotto
- Easy Cook Rice
- Microwaveable Egg Fried Rice
- Oat so simple
- Badshah Superior Aged Basmati Rice 7.5kg
- M&S Food Organic Wholegrain Basmati Rice has been repackaged with a new look, and retails in a 500g pack.
Check out the that other users were looking for