How many calories in Wholegrain Micro Rice (Asda)
How many calories in 1× package
250 g
413 kcal
How many calories in 1× tablespoon
15 g
25 kcal
How many calories in 2× tablespoon
30 g
50 kcal
How many calories in 1× cup
180 g
297 kcal
413 kcal
Nutritional values in Wholegrain Micro Rice per 100 g:
Energy value165
Proteins3.50
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.00
Net carbs25.60
Sugars0.50
Cholesteroln.d.
Fibre5.40
How many vitamins in Wholegrain Micro Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Micro Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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