How many calories in Vegetable Barley Risotto (Tesco Meat Free)
How many calories in 1× package
400 g
492 kcal
How many calories in 0.5× package
200 g
246 kcal
How many calories in 100 g
100 g
123 kcal
How many calories in 150 g
150 g
185 kcal
492 kcal
Nutritional values in Vegetable Barley Risotto per 100 g:
Energy value123
Proteins3.20
Animaln.d.
Plantn.d.
Fats2.90
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.20
Net carbs12.40
Sugars2.30
Cholesteroln.d.
Fibre5.80
How many vitamins in Vegetable Barley Risotto:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vegetable Barley Risotto:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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