How many calories in Protein oats (Oomf!)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 4× tablespoon
28 g
105 kcal
26 kcal
Nutritional values in Protein oats per 100 g:
Energy value375
Proteins27.10
Animaln.d.
Plantn.d.
Fats4.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.90
Net carbs50.50
Sugars13.60
Cholesteroln.d.
Fibre6.40
How many vitamins in Protein oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Protein oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Protein oats? Check out other :
- Original Superbircher
- Kellogg's Just Right 40g
- Choco balls
- Kellogg's Breakfast Bowl with Spoon
- Soreen 5 Breakfast Bakes Apple, Cinnamon & Toasted Oats 200g
- Fuel Porridge high protein forest fruits
- Quaker Oat So Simple Original Porridge PMP 12x27g
- Golden Flakes of Corn with Sugar, Peanuts and Honey
- Porridge, made with milk and water
- Granola z ciasteczkami
- Quaker Oat To Go Fruit & Oat Squeeze Blueberry Porridge 200g
- Rice Snaps
Check out the that other users were looking for