How many calories in Original Irish Quick Oats (Flahavan's)
How many calories in 1× package
500 g
1855 kcal
How many calories in 0.5× package
250 g
928 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 3× tablespoon
21 g
78 kcal
1855 kcal
Nutritional values in Original Irish Quick Oats per 100 g:
Energy value371
Proteins11.00
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs55.70
Sugars0.90
Cholesteroln.d.
Fibre8.30
How many vitamins in Original Irish Quick Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Irish Quick Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Irish Quick Oats? Check out other :
- Strawberry Jam Flavour Oats
- Soft Centred Crunchy Bites
- Lubella Whole Grains Corn Flakes 500 g
- Doves Farm Gluten Free Organic Banana & Hemp Seed Flapjack 35g
- Nutri-Brex Gluten Free 5 Ways Granola Hazelnut, Coconut & Quinoa 400g
- Coconut & Raspberry Quinoa, Oats & Flax Porridge
- Rice Pops
- Nestlé Fitness Yoghurt Whole Grain Wheat Flakes 425 g
- Multigrain Cereal
- Four Grain Porridge Pot
- Quaker Oat So Simple Golden Syrup Porridge 8x36g
- Quaker Oat So Simple Heaps of Fruit Blueberry & Banana Porridge 8x34.8g
Check out the that other users were looking for