How many calories in Odlums Organic Porridge Oats 1kg (Odlums)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
40 g
148 kcal
26 kcal
Nutritional values in Odlums Organic Porridge Oats 1kg per 100 g:
Energy value369
Proteins11.10
Animaln.d.
Plantn.d.
Fats6.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.60
Net carbs55.60
Sugars0.90
Cholesteroln.d.
Fibre8.00
How many vitamins in Odlums Organic Porridge Oats 1kg:
Do you like Odlums Organic Porridge Oats 1kg? Check out other :
- Choco flakes
- Flahavan's Microwave Quick Oats Golden Syrup Flavour 10 x 40g (400g)
- The Foods of Athenry Irish Oat & Puffed Rice Granola Nutty Crunch 30g
- Nestlé Toffe Crisp Cereal 330g
- White's Speedicook Cut Flake 12.5kg
- Kellogg's Special K Peach & Apricot Cereal 360g
- Swiss Style Apple & Raisin Breakfast Muesli
- Szczytno Premium Oat Instant Flakes 400 g
- Whole Almond Granola
- Apple & Blueberry Low Sugar Granola
- Chocolate and Hazelnut Crispy Cereal Pillows
- Berry Granola & Flakes
Check out the that other users were looking for