How many calories in Millet groats (Cenos)
How many calories in 1× package
400 g
1400 kcal
How many calories in 1× portion
100 g
350 kcal
How many calories in 2× package
800 g
2800 kcal
How many calories in 3× package
1200 g
4200 kcal
1400 kcal
Nutritional values in Millet groats per 100 g:
Energy value350
Proteins11.00
Animaln.d.
Plant10.80
Fats2.20
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs66.90
Sugars0.50
Cholesteroln.d.
Fibre3.10
How many vitamins in Millet groats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Millet groats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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