How many calories in Mediterranean Style Couscous (Mediterranean Kitchen by Trevijano)
How many calories in 1× package
300 g
1080 kcal
How many calories in 0.5× package
150 g
540 kcal
How many calories in 1× portion
75 g
270 kcal
How many calories in 100 g
100 g
360 kcal
1080 kcal
Nutritional values in Mediterranean Style Couscous per 100 g:
Energy value360
Proteins12.00
Animaln.d.
Plantn.d.
Fats3.33
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs62.80
Sugars5.07
Cholesteroln.d.
Fibre5.20
How many vitamins in Mediterranean Style Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean Style Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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