How many calories in Italian Style Grains (Sainsbury's)
How many calories in 1× package
250 g
463 kcal
How many calories in 0.5× package
125 g
231 kcal
How many calories in 100 g
100 g
185 kcal
How many calories in 150 g
150 g
278 kcal
463 kcal
Nutritional values in Italian Style Grains per 100 g:
Energy value185
Proteins4.90
Animaln.d.
Plantn.d.
Fats3.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.50
Net carbs24.20
Sugars3.20
Cholesteroln.d.
Fibre6.30
How many vitamins in Italian Style Grains:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Italian Style Grains:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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