How many calories in Hamlyns of Scotland Scottish Porridge Oats 750g (Hamlyns of Scotland)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
40 g
154 kcal
27 kcal
Nutritional values in Hamlyns of Scotland Scottish Porridge Oats 750g per 100 g:
Energy value384
Proteins11.20
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.20
Monounsaturated2.80
Polyunsaturated2.70
Carbohydrates63.20
Net carbs54.50
Sugars1.10
Cholesteroln.d.
Fibre8.70
How many vitamins in Hamlyns of Scotland Scottish Porridge Oats 750g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hamlyns of Scotland Scottish Porridge Oats 750g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hamlyns of Scotland Scottish Porridge Oats 750g? Check out other :
- Reindeer Munch Mix
- NESTLE SHREDDIES MAX Cranberry & Oat Granola Cereal 400g Box
- Quaker Oat Super Goodness Original Porridge 450g
- Multigrain Red Berries Porridge
- Osprio Medium Oatmeal 3kg
- Fruit Bowl Blackcurrant Flakes 6 x 18g
- Spooky Rings Cereal
- Odlums Organic Porridge Oats 1kg
- Milk Chocolate Cereal
- Lizi's On the Go Belgian Chocolate Granola 47g
- Maple & Pecan Great Grains Breakfast Cereal
- Quaker Oat So Simple Original Porridge Pot 50g
Check out the that other users were looking for