How many calories in East India Inspired Spiced Rice & Lentils (Twistd flavour Co.)
How many calories in 1× package
70 g
73 kcal
How many calories in 1× portion
250 g
260 kcal
How many calories in 100 g
100 g
104 kcal
How many calories in 150 g
150 g
156 kcal
73 kcal
Nutritional values in East India Inspired Spiced Rice & Lentils per 100 g:
Energy value104
Proteins4.20
Animaln.d.
Plantn.d.
Fats1.24
Saturated0.48
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.20
Net carbs13.52
Sugars1.52
Cholesteroln.d.
Fibre3.68
How many vitamins in East India Inspired Spiced Rice & Lentils:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in East India Inspired Spiced Rice & Lentils:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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